⭐️ ” Bikini Bods is now my favourite part of each day “👭

I have always had issues with food and body image, suffering from an eating disorder that left me underweight due to extreme restriction and purging, which later turned into issues with binging, causing me to become overweight in a really short amount of time.

When I decided to join Bikini Bods I was lacking in self-confidence and was desperate for something that would help me lose weight in a healthy, enjoyable way.

I was absolutely terrified for my first class but forcing myself to go was one of the best decisions I’ve ever made! Bikini Bods is now my favourite part of each day – the classes are so exciting and empowering and I always leave with a smile.

All the BB girls and trainers are so supportive, patient and understanding and never once have I felt uncomfortable or as if I’m being judged. Bikini Bods has helped me to completely change my perspective on health, fitness and most of all, myself.

I have lost 10kgs so far and am starting to grow some baby muscles that I am so proud of! Although I still have a long way to go I am so excited for the journey and I can’t wait to see how my body will change over time.

BB Mona Babe, Kat 👭😚💛🌿💪🏼

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