09 Jul 🔥“Even a bad session, is better than no session at all”
“My first views on BB were always seeing these beautiful, strong, yet intimidating women, kicking ass at this weird female cult-like gym!
Haha I was always intrigued but never confident enough to give it a go.
One day, I hit a very low point in my life, and after a year of being encouraged by a friend (now Coach) to give it a try, I remember messaging her saying… ok, how do I get a trial, I need to punch a bag and make some changes in my life.I need to come to BB!!
My first session I had 2 of my babes next to me, encouraging and pushing me the whole way. I was so emotionally drained during that class, I struggled massively and felt like I was going to pass out. but I had nothing but encouragement and support from my girls and beautiful Coach Keely.
My initial views on BB were squashed after this session, leaving only the accurate views of strong, beautiful kick ass women… all supporting each other in a positive environment. From that day to now, 10months later, I am 100% hooked on BB. I train 6 days a week, and try to never miss a day.
Not because Im obsessed with how I look and my body, but because of how I feel when I train, and the energy and positive environment BB offers.
The BB gyms are a place where we can forget everything happening in our lives, switch off, focus on ourselves and smash out an amazing session. BB has truly changed my life.
Not just physically and mentally, but changed my lifestyle, made many amazing new friends, and gives me a drive to get up everyday.
My motto and motivation to train everyday is; “Even a bad session, is better than no session at all”
– Erin, Beautiful Brookvale Beast