13 Sep 12 KILO’S DOWN, PLANT BASED AND SMASHING IT
Beautiful Beast Nicole Triglone has lost an incredible 12 kilogram during this 12 Week BB Challenge! She has transitioned to plant based nutrition, trains at our North Sydney BB Academy and has been doing 1:1 Coaching with our amazing NSYD Coach Lulu Henley 2 x per week!
Despite her injuries and road blocks along the way, she has persevered and is absolutely smashing it. We are so proud of you!
Testimonial by Nicole Triglone | North Sydney BB Beast!
Hump day Motivation
” So here it is, I have been second guessing whether or not to post this photo but hey you should never second guess yourself and I am as proud as punch of what I achieved this far since I have joined up at the @bikinibods_academy
When I joined up here it was my sisters that initially encouraged me to do this, throughout this year I have gone through some of the toughest situations anyone could think of and these two and my parents have gone above and beyond to support me and to get me out of a dark place.
Over the last few months since starting up here with these legends I have learnt so much about myself and my capability. For so many years I have felt that I have not been worthy of achieving my goals. Since being surrounded by the most supportive coaches I have ever met I am now a true believer that not only am I capable but anyone is capable of achieving their goals.
So what have achieved during this challenge is a loss of 12kg, with not long till this challenge finishes. One of the biggest changes I have made to my lifestyle has being changing my diet to plant based, my energy is so much higher and have found my old self again which I must say is the best thing.
Couldn’t have done this without my side kick training buddy Kristen but hands down my amazing coach @lulu.henley who pushes me, encourages and supports me in so many ways it’s unbelievable and means the world.
And couldn’t have done this without all the other coaches who pushes our arses into gear everyday especially @missportela_bikinibods, @misscox_bikinibods, @jeskatito And @wholefoodlotti – you guys make us push to our limits and make us believe we are unstoppable people who train like beasts.”