HANNAH, MUM OF 2, FULL-TIME WORKER, BEAUTIFUL BEAST “Smashing it out BB this morning for my 5th training session of the week. I look at this photo and despite the weight loss of 13 kilos and the major mental transformation, still, manage to spot the faults. Regardless, BB has...

30 Day BOOTY challenge! 🍑 "I’m always one to start a challenge but to finish it is a whole other level! June I dedicated myself to just my body weight with squats and lunges and if I skipped/missed a day I would add the numbers and...

There are only two options. Make progress or make excuses by Maddy Williams 👊🏼   Being home in this chilly weather certainly is a shock to the system, but it is not going to stop my excitement, motivation and dedication towards this summer prep challenge 👏🏼🙏🏼   Come and join...

"Joining Bikini Bods was the best decision I ever made. I absolutely love training with such an amazing, talented bunch of girls. The trainers are all so motivating and passionate about what they do!  I was completely new to Kickboxing and Muay Thai and I feel...