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Month: October 2016

WHY TRAIN? A PSYCH’S PERSPECTIVE ON HOW TRAINING HELPS OUR MENTAL HEALTH

Why train? A psych’s perspective on how training helps our mental health By Dr. Stacey Berry, Berry and Reynolds Psychology (AKA our Bikini Bods Psychologist) So we all know training is good for our mental health – right? But do we really know HOW?? Let’s look a little deeper to see how our training and our …

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FRANCHISING

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$50 OFF
TRAINING VOUCHER!

seprator-from-bang-bang
Kick start your fitness adventure with us
by grabbing a $50 training voucher!

$50 OFF
TRAINING VOUCHER!

seprator-from-bang-bang
Kick start your fitness adventure with us
by grabbing a $50 training voucher!

$50 OFF
TRAINING VOUCHER!

seprator-from-bang-bang
Kick start your fitness adventure with us
by grabbing a $50 training voucher!

$50 OFF
TRAINING VOUCHER!

seprator-from-bang-bang
Kick start your fitness adventure with us
by grabbing a $50 training voucher!

$50 OFF
TRAINING VOUCHER!

seprator-from-bang-bang
Kick start your fitness adventure with us
by grabbing a $50 training voucher!

SELECT YOUR PACKAGE

(72 sessions across 12 weeks)
(6+ sessions per week)
(5 sessions per week)
(72 sessions across 12 weeks)
* For more information about package price and goodies bags included please click on the package you would like! A $35 deposit is required to secure your spot

SELECT YOUR PACKAGE

(72 sessions across 12 weeks)
(6+ sessions per week)
(5 sessions per week)
(72 sessions across 12 weeks)
* For more information about package price and goodies bags included please click on the package you would like! A $35 deposit is required to secure your spot

SELECT YOUR PACKAGE

(72 sessions across 12 weeks)
(6+ sessions per week)
(5 sessions per week)
(72 sessions across 12 weeks)
* For more information about package price and goodies bags included please click on the package you would like! A $35 deposit is required to secure your spot

SELECT YOUR PACKAGE

(72 sessions across 12 weeks)
(6+ sessions per week)
(5 sessions per week)
(72 sessions across 12 weeks)
* For more information about package price and goodies bags included please click on the package you would like! A $35 deposit is required to secure your spot

SELECT YOUR PACKAGE

(72 sessions across 12 weeks)
(6+ sessions per week)
(5 sessions per week)
(72 sessions across 12 weeks)
* For more information about package price and goodies bags included please click on the package you would like! A $35 deposit is required to secure your spot

SELECT YOUR PACKAGE

(72 sessions across 12 weeks)
(6+ sessions per week)
(5 sessions per week)
(72 sessions across 12 weeks)
* For more information about package price and goodies bags included please click on the package you would like! A $35 deposit is required to secure your spot

$50 OFF
TRAINING VOUCHER!

seprator-from-bang-bang
Kick start your fitness adventure with us
by grabbing a $50 training voucher!