Does getting out of bed in the morning not excite you? Are you sick of the same old boring breakfast day in day out? Time to mix it up! We have been absolutely loving our avo on toast every morning here at BB! Here are our tips to take it to the next level – …
Ok babes! We know drinking water is good for us & that we need it to survive – BUTTTTTT… Do you really know how much better you will feel & look if you drink the right amount needed each day? DID YOU KNOW? ✓ Up to 60% of the human adult body is water According …
Bored of your same old breakfast? Want to try something delicious and guilt free for a delicious Sunday morning breakfast in bed? Our protein pancakes recipe are a perfect breakfast option! They taste delicious, are packed with protein, are completely dairy free and are so easy to make! Ingredients: • 1 Banana • 1 cup …
For most people drinking water can seem like a chore! The fact is that water is one of the most important factors for all aspects of keeping our body functioning in tip top condition. It’s so important that we prioritise our water consumption and set ourselves some targets every day. Consuming more water is …
Besides wanting that peach booty, our second most requested goal is “I WANT ABZ!” From our experience, seeing visible abs & achieving a toned stomach is one of the last things to take shape when losing body fat. We find a lot of people give up before reaching that goal of having abz! The …
HEALTHY, NUTRITIOUS & DELICIOUS Attention all Mexican lovers! Have we got a healthy & tasty dish for you! WHAT YOU NEED BASE – Avocado – Salt – Lemon – Garlic Paste MIXTURE BLACKBEANS Garlic Olive Oil Black Beans Onions Brown Rice CHICKPEAS 1½ Cups Cooked Chickpeas Drizzle Olive Oil (or other neutral oil) ½ …
Facial scrubs are an essential part of a beauty routine. Using a weekly scrub on your face and body is the perfect way to exfoliate your skin. Exfoliation is when you remove the old, dead skin from the surface of your skin, ensuring a healthy glow of fresh skin. Exfoliation scrubs have been linked with …
MEATLESS does NOT mean TASTELESS! We here at BIKINIBODS believe reducing your weekly meat consumption or adopting a meat free diet altogether is the best option for you in relation to your health, the environment and for ethical reasons. Just because you don’t include meat in you meal does not mean it is tasteless …
