We are so pumped to have this beautiful beast join the coaching squad! BUT DON’T FREAK OUT when you see her throwing chicks out of speed boats on her instagram for fun! She performs stunts for film and television too!! (But just to be safe, make sure when she tells you to hit that red zone, …
What does it mean if you achieve 500 something calories in 40-45 minutes? Don’t have a myzone? Grab one here: http://opfgcb.sitedemo.com.au/product/myzone/ Well yes, it means your working BLOODY HARD but what does it mean for your results ? To reach 500 something cals in a 40-45 minute time frame really puts you into an anaerobic …
🔥Need a plan tailored to you? For $49.95 I can put together a tailored plan for you online! Check out the pic attached! I achieved this in 49 days with my training and nutrition methods that I tailored to my goals and body type! I want to help you kick ass with your goals …
🔥Need a plan tailored to you? For $49.95 I can put together a tailored plan for you online! Check out the pic attached! I achieved this in 49 days with my training and nutrition methods that I tailored to my goals and body type! I want to help you kick ass with your goals …
Who is ready to build their peaches and abs! If you want to build that peach, tone that booty and work those Abz, then you have to get on this! Last round we got some seriously amazing results with lots of BB girls, so we are excited and ready to turn it up this challenge …
We cannot wait to see you on the 16th of Feb and set goals with you all! AND GUESS WHAT! OUR GOAL TRACKING JOURNALS ARE IN! 📝 We cannot wait to see you tomorrow and set goals in our new goal tracking journals! What is happening at the seminar: – We will be setting some …
👊🏼💥HAPPY 2019 BEASTS💥👊🏼 Woooooow we are now in 2019!!! This is going to be THE BEST YEAR EVERRR!! Who is ready to crush some goals??? WE ARE🔥 It’s time to get the pens and pads out and start putting our plans into action! What are your top 5 goals that you want to achieve this …
“Hey Beautiful Beasts, We just wanted to say thank you to all you lovely ladies! Aleena and I are both antisocial and awkward people, so to have you ladies think that we inspire you is just plain bizarre. Every single one of you are so encouraging and supportive that it’s a wonder that our names …
✨ “Every single one of you are so encouraging and supportive” ✨ Read More »
Being over 40 is the best time to join. It’s about you and resetting your goals as you get older. Just coz you’re 40 plus doesn’t mean your days and numbered…. it means your days are more precious and life begins at 40, 50 and 60! You need to get active (with doctors go ahead) …
Are you feeling bloated after certain meals but can’t seem to pin point what is creating the bloat? Here is my BIGGEST tip to find out what the problem foods may be AND at the same time cleanse your entire system! _____________________ 🌿 JUICE CLEANSE Consume blended juices only for 3 – 7 days to …
