“She has seen me at my worst, weight and mind. There was never judgment, there was always support, no questions asked. Always wanting what was best for me, and being that one stable thing to look forward to that few times a week. Not only has she been a trainer but she’s been an amazing friend.
The one thing I have learned throughout this journey is that having a healthy mind equals a healthy body. The love and support this group has given is amazing, through all the ups and downs. I can always count on these babes.”

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