5 Fast Facts About Himalayan Pink Salt contains 84 minerals unrefined, unprocessed, raw promotes stable pH balance in cells controls water levels in the body aids digestion and facilitates better nutrient absorption We are definitely adding some pink salt to our shopping list!...

  There is so much more to our health and fitness life than just going to the gym, saying hello the the receptionist, going through the motions with our headphones on and then leaving. I believe that in order to get the most out of a fitness...

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][rev_slider alias="team-profile-wendy"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation="" css=".vc_custom_1472007118034{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;}"][vc_column width="4/12"][vc_single_image image="23848" img_size="full" qode_css_animation="" css=".vc_custom_1490149497786{margin-bottom: 15px !important;}"][/vc_column][vc_column width="8/12"][vc_column_text css=".vc_custom_1490764019323{padding-right: 80px !important;padding-bottom: 30px !important;}"] I’m Wendy (if we haven’t met yet), and...

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Key Lime Raw Vegan Cheesecake Prep time: 20 mins Cook time: 2 hours Total time: 2 hours 20 mins Serves: 10-12 No sugar overload and no dairy, this key lime raw cheesecake recipe uses whole, raw foods, to make the most delicious and nourishing treat. YUM! Ingredients 1¼ cup mix of raw pecans,...

Does getting out of bed in the morning not excite you? Are you sick of the same old boring breakfast day in day out? Time to mix it up! We have been absolutely loving our avo on toast every morning here at BB! Here are our tips to take...

Bored of your same old breakfast? Want to try something delicious and guilt free for a delicious Sunday morning breakfast in bed? Our protein pancakes recipe are a perfect breakfast option! They taste delicious, are packed with protein, are completely dairy free and are so easy...