🔥Need a plan tailored to you? For $49.95 I can put together a tailored plan for you online!
Check out the pic attached! I achieved this in 49 days with my training and nutrition methods that I tailored to my goals and body type! I want...
Who is ready to build their peaches and abs!
If you want to build that peach, tone that booty and work those Abz, then you have to get on this!
Last round we got some seriously amazing results with lots of BB girls, so we are excited...
We cannot wait to see you on the 16th of Feb and set goals with you all!
AND GUESS WHAT! OUR GOAL TRACKING JOURNALS ARE IN! 📝
We cannot wait to see you tomorrow and set goals in our new goal tracking journals!
What is happening at the...
👊🏼💥HAPPY 2019 BEASTS💥👊🏼
Woooooow we are now in 2019!!!
This is going to be THE BEST YEAR EVERRR!!
Who is ready to crush some goals???
It’s time to get the pens and pads out and start putting our plans into action!
What are your top 5 goals that you...
“Hey Beautiful Beasts,
We just wanted to say thank you to all you lovely ladies! Aleena and I are both antisocial and awkward people, so to have you ladies think that we inspire you is just plain bizarre. Every single one of you are so encouraging...
Are you feeling bloated after certain meals but can't seem to pin point what is creating the bloat?
Here is my BIGGEST tip to find out what the problem foods may be AND at the same time cleanse your entire system!
🌿 JUICE CLEANSE
Consume blended juices only...
⭐️ FOAM ROLLING ⭐️
Foam rolling has incredible benefits.
The four main ones being 👇🏼
1) Flushes out toxins and lactic acid in your muscles
2) Helps encourage blood flow in stubborn high fat areas therefore helping reduce cellulite
3) PREVENTS INJURIES
4) Improves power and training performance
If you are not...
"Saw your post about results and I am just so so so amazed with my results !! I’ve trained a year with B.B. although I don’t have a complete full length I literally found my phone from last year and put this together just to...
"I’ve been doing B.B. since July last year and was hooked from day one. I’d never done all-female exercise and didn’t realise how empowering it would be. About 5 months in to my B.B. training I had to get a full meniscus repair in my...