BOOK IN HERE:  HOLIDAY CAMP Please send us your child’s details to the below email to confirm your booking. (E) Enquiries@bikinibods.com.au Holiday camp will consist of Muay Thai Technique, Muay Thai, Boxing and Kickboxing training, Fitness, Stretching, fun team building challenges, some time for food and socialising in the...

BOOK IN HERE:  KIDS CLASSES Please send us your child's details to the below email to confirm your booking. (E) Enquiries@bikinibods.com.au ____________________ KIDS CLASSES We are now taking bookings for our Weekly Kids Classes at our Mona Vale Academy! Our kid's sessions will focus on technique, fitness, strength, team building exercises & stretching...

GUESS WHAT GUYS! YES, we do have INCREDIBLE plant based meat alternatives 🙏🏼 NOPE, your Plant Based nutrition intake will not just consist of eating salad and ice cubes 🤣 If anything, you can eat more of your fav foods because guess what!! Plant based meats have less fat...

"3 months, 8% body fat lost, 7% muscle gained, bucket loads of sweat, occasional tears, countless bruises and an ankle injury. Words can't describe how grateful I am to the coaches at #BIKINIBODS and all the incredible ladies I'm lucky enough to train with. And a special...