“Mum was really apprehensive and worried she wasn’t fit enough. It took two months of tireless nagging until she finally agreed. Now we smash out 3 BB Muay Thai sessions a week together and mum is looking absolutely fabulous, not to mention she has so much energy and has a really happy and positive attitude towards everything! I am so proud of my mum and she truly proves that age is just a number! She is honestly my biggest inspiration and I’m so thrilled to have her as my best friend and BB partner!”
” Being able to attend boxing classes with my daughter is a lot of fun and I feel incredibly lucky to have her and be able to work out together.
When I told my girlfriends that I had started BB they were very concerned and said they coulld never do that and were worried that I would get hurt, but I showed them pics of us at BB they were in awe and very proud of me.
I suppose my point is you are never too old or too unfit to try something new – but your commitment should always be 110% – you owe it to yourself.”
“She has seen me at my worst, weight and mind. There was never judgement, there was always support, no questions asked. Always wanting what was best for me, and being that one stable thing to look forward to that few times a week. Not only has she been a trainer but she’s been an amazing friend. The one thing I have learnt throughout this journey is that having a healthy mind equals a healthy body. The love and support this group has given is amazing, through all the ups and downs. I can always count on these babes.”
“By the time I reached my wedding I had lost 8 kg on the scales and I felt absolutely incredible on my wedding day! I love looking back at photos of my wedding as I know that I was the healthiest and happiest I had ever been.
After my wedding I had a lot of people ask me if I was going to stop training with Bikini Bods, which I found strange. Why would I stop now? I didn’t join Bikini Bods for a quick fix, I joined to change my life and create a healthier lifestyle for myself.”
“I have had everything under the sun; budging disk, eating disorders & absolutely no confidence. I never really had any confidence that I would lose this weight ever but since I have started I have lost 10kg which I still can’t believe, I still have a bit to lose but this is definitely the best result I have ever had naturally and healthy.
To sum it up I am currently a proud Vegan eating the best food ever, hardly drinking because I feel so great I don’t want to ruin it.
Training 4-5 times a week because I love it so much (never thought I would say that) haha.
Do yourself a massive favour, join this amazing bunch of trainers and girls it’s the best thing I have ever done and I will be doing this for the rest of my life.”
“Smashing it out BB this morning for my 5th training session of the week.
I look at this photo and despite the weight loss of 13 kilos and the major mental transformation, still manage to spot the faults. Regardless, BB has changed my life, I’m brighter, more positive and finally, rediscovering my confidence. Thank you BB for helping to redirect my path.”
“I’m so excited to represent Bikinibods as an Assistant Coach. I didn’t realise how strong my passion for this industry was until a couple of months ago when i decided i wanted to do my master trainer course to get my Cert 3 and 4 in fitness and then a Nutrition Coach Course at the end of the year and now i wake up everyday so excited about life and whats coming next, to be able to empower and strengthen women and inspire them to be the best that they can be that in itself is an accomplishment!”