BB Meal Plans

$34.95$114.95

“Think of Food as Nourishment for your Body”

There are many proven health benefits of a plant-based diet. If you follow a wholefood plant-based diet you have a reduced risk of cardiovascular disease, diabetes, cancer, stroke, and obesity. A well-planned plant-based diet can cover all of your macronutrients such as fat, protein and carbohydrates and almost all of your vitamin and mineral requirements.

When you introduce this style of eating you may see positive changes in your energy levels, clearer skin, increased mood and better sleep. This way of eating does not need to be boring or restrictive, it is abundant and when you control how you fuel your body, you will feel your best.

This ebook has been created to help you live your best, healthiest and most energetic life. Our BB Nutritionist Bronwen has designed this specifically for our BB Challengers. This meal plan has been tailored to women who are doing 6 x training sessions per week over a 12-week challenge. Our meal plan is designed to help you lose unwanted body fat, assist lean muscle growth and tone that body over 12 weeks.

There are 4 stages to this meal plan. It is important that you collect the other stages of this program to continue receiving results. A healthy balance of macros has been calculated into this meal plan (fats, carbohydrates, and protein).

Our meal plans have been created by our registered and accredited Nutritionist Bronwen in conjunction with our Head Coach Maddy for maximum results.

If you need any further support please email us at nutrition@bikinibods.com.au

Enjoy xx

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“Think of Food as Nourishment for your Body”

There are many proven health benefits of a plant-based diet. If you follow a wholefood plant-based diet you have a reduced risk of cardiovascular disease, diabetes, cancer, stroke, and obesity. A well-planned plant-based diet can cover all of your macronutrients such as fat, protein and carbohydrates and almost all of your vitamin and mineral requirements.

When you introduce this style of eating you may see positive changes in your energy levels, clearer skin, increased mood and better sleep. This way of eating does not need to be boring or restrictive, it is abundant and when you control how you fuel your body, you will feel your best.

This ebook has been created to help you live your best, healthiest and most energetic life. Our BB Nutritionist Bronwen has designed this specifically for our BB Challengers. This meal plan has been tailored to women who are doing 6 x training sessions per week over a 12-week challenge. Our meal plan is designed to help you lose unwanted body fat, assist lean muscle growth and tone that body over 12 weeks.

There are 4 stages to this meal plan. It is important that you collect the other stages of this program to continue receiving results. A healthy balance of macros has been calculated into this meal plan (fats, carbohydrates, and protein).

Our meal plans have been created by our registered and accredited Nutritionist Bronwen in conjunction with our Head Coach Maddy for maximum results.

If you need any further support please email us at nutrition@bikinibods.com.au

Enjoy xx

Additional Information
Meal Plans

Phase 1 (Weeks 1 – 3), Phase 2 (Weeks 4 – 6), Phase 3 (Weeks 7 – 9), Phase 4 (Weeks 10 – 12), Bundle (12 Weeks)

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