Your 12 week Program

There’s “training” and there’s BB training. Our unique training programs, nutrition guides, support plus your commitment ,means goals get met. We believe a commitment of 12 weeks will allow you to see amazing results. BIKINIBODS is not about a quick fix, it’s about creating a healthy & fit lifestyle change that will allow you to live your best life.

How does this program work?

1) With our Platinum & Silver Packages you will receive 5 sessions per week! You can easily book into the sessions that suit you each week using our online booking system.

 

2) You will attend our fun wellness seminar before your 12 weeks starts so that we can set some goals, educate you about nutrition & show you how to kick ass in our classes!

Wellness Seminar

We want to make the personal training experience available to you for an affordable group training price. We have created the ultimate wellness seminar that will offer you the guidance & knowledge you need in order to get the most out of your challenge.

 

Our seminars are filled with fun cooking demonstrations, Muay Thai kickboxing/boxing/exercise technique demonstrations, a goal Setting session, supplement taste testing and advice, healthy goodie bags, & refreshments.

your wellness seminar also includes:

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GOAL SETTING

Setting realistic goals & how to track them correctly.

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RESULTS TRACKING

Tracking your results with dexa electronic scans & why you should never rely on the scales!

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FOOD EDUCATION

Get educated on your food! Learn why we suggest plant based nutrition to be the best thing for your health, your results & your family!

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COOKING DEMO

Learn how to cook simple & yummy foods, taste testing & receive new recipes.

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REBOOT + DETOX

Making healthy food choices, Juicing to reboot + detox & eliminating toxic foods.

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BASIC MUAY THAI

Learning the basic Muay Thai movements! Watch Head Coach Maddy train Muay Thai with our BB Sensei. We will teach you how to kick, knee, elbow and punch correctly.

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YOGA SESSION

Our fun seminar will be finishing with a yoga session to wind down! Make sure you wear your active wear!

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POSITIVITY TRAINING

Receive our 10 Top Tips on how to increase positivity into your every day life & eliminate toxic and negative thoughts.

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EQUIPMENT PURCHASE

Boxing Gloves & Clothing Available for purchase.

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GOODIE BAG

Receive a health, wellness and beauty goodie bag. We cant wait for you to see all the goodies we have for you!

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GOAL SETTING BOOK

Dream, Set, Achieve Gold Foiling Goal Setting Book. Available for purchase to write down all your dreams and goals you are going to achieve!!

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MUSIC & FOOD

We will have some awesome beats playing at our seminar event & some delicious food to taste test.

We want to make the personal training experience available to you for an affordable group training price. We have created the ultimate personal training experience in a group training package.

BRONZE

BEAUTIFUL BEAST PACKAGE

Choose a session that suits you each week. This will be your booked session for 12 weeks

1 x 45 minute session per week

$22.50 per session, payment upfront for 12 weeks

$270 upfront payment

* Full payment upfront, once booked in for your desired class you cannot change session times. 

Platinum & Silver package memberships take priority over available spaces.

PLATINUM

BEAUTIFUL BEAST PACKAGE

Book in your own session schedule online to suit your timetable each week

Receive 6 x 45 minute sessions per week (Valued at $135 per week)

Invitation to the Wellness Seminar

Juice Cleansing Ebook, Workout Ebook, Nutrition Plan Ebook

$20 Goal-setting Voucher

50% off PT voucher (1 Visit)

BB Muscle Tee

$49 per week + $199 upfront commitment

Receive new ebooks every 12 weeks

SILVER

BEAUTIFUL BEAST PACKAGE

Book in your own session schedule online to suit your timetable each week

Receive 6 x 45 minute sessions per week (Valued at $135 per week)

Invitation to the Wellness Seminar

$60.70 per week + $59 upfront commitment

PLATINUM

BEAUTIFUL BEAST PACKAGE

Book in your own session schedule online to suit your timetable each week

Receive 6 x 45 minute sessions per week (Valued at $135 per week)

Invitation to the Wellness Seminar

Juice Cleansing Ebook, Workout Ebook, Nutrition Plan Ebook

$20 Goal-setting Voucher

50% off PT voucher (1 Visit)

BB Muscle Tee

$49 per week + $199 upfront commitment

Receive new ebooks every 12 weeks

SILVER

BEAUTIFUL BEAST PACKAGE

Book in your own session schedule online to suit your timetable each week

Receive 6 x 45 minute sessions per week (Valued at $135 per week)

Invitation to the Wellness Seminar

$60.70 per week + $59 upfront commitment

* 55c transaction fee, GST not included

Bikini Bods is more than just group training classes. All our coaches are master certified personal trainers and are available for one on one training sessions. Our coaches are all female and specialise in training the female body and body transformations. We can help you set goals, perfect technique in all exercise movements and give you and amazing workout!

Our coaches can help you manage and work around any injuries and provide you with customised workout and nutrition plans specific to your body. Along with the physical aspect, we also believe a good coach should be there to support you mentally – especially when you are starting out on your fitness journey! In all our personal training and goal setting sessions we also cover positive thinking, motivation and mindset training