Focus: Get Strong
Following our top tips to weight loss, another important goal we know you are working towards is getting strong. Muay Thai is a fantastic tool to increase strength through those explosive kicks and punches. We know feeling strong makes you feel empowered, so lets lift our mood and boost our self confidence with our top […]
Focus: Weight Loss
We love setting goals at BB and know it’s such an important factor when it comes to achieving results. One of the most popular focuses chosen this round was to lose weight, so we put together our top tips to smash your goals, whatever weight loss journey you are on. Remember, the more muscles you […]
