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Tag: Strength Training

Focus: Get Strong

Your Focus: Get Strong

Following our top tips to weight loss, another important goal we know you are working towards is getting strong. Muay Thai is a fantastic tool to increase strength through those explosive kicks and punches. We know feeling strong makes you feel empowered, so lets lift our mood and boost our self confidence with our top […]

"It was great, love the new trainer Charly - she has the perfect energy for BB! X"
Holly
HollyBB Client
"I am obsessed with the classes, coaches and BB gym. I love it all!!!"
Narcissus
NarcissusBB Beast
"5 starts - the fab coaches and BB babes energy pushes me to work at my best"
Katie
KatieBB Beast
"Megan is great and always has the patience to walk through new moves with newbies like myself"
Mandy
MandyBB Gal
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